Health and Wellness Speaker Heidi Powell is a popular personal trainer and transformation specialist who is currently the co-host of ABC’s weight loss documentary series Extreme Weight Loss with husband Chris. This dynamic duo wrapped up season 5 of the inspirational show in August of 2015. They also appeared in a special spin-off called Extreme Weight Loss: Love Can’t Wait in which they helped transform the lives of engaged couples in the months leading up to their wedding day.
In addition to her on-screen work, Health and Wellness Speaker Heidi Powell also coaches private clients and travels the country providing motivational speeches with husband Chris. She also regularly updates her personal blog. A mother of 4, Heidi’s blog covers family topics such as parenting and marriage and of course workout tips and her favorite nutritious recipes. She has also written featured columns for major print publications including Shape, Women’s Health and Self magazines. In 2013, Heidi, Chris and their 4 kids appeared in a special ABC.com web series called Meet the Powell Pack that gave fans a closer look into their daily lives. Heidi and Chris have also made a multitude of TV appearances on programs such as The Dr. Oz Show and Good Morning America.
In December of 2014, Health and Wellness Speaker Heidi Powell co-authored a New York Times bestselling book titled Choose More, Lose More for Life describing their signature weight-loss philosophy that anyone can follow. The book introduced 20 new workouts called Nine-Minute Missions that help readers accomplish meaningful workouts in minimum time. In June of 2015, Heidi and Chris released their second book together called Extreme Transformation: Lifelong Weight Loss in 21 Days. That’s right. The duo provided readers with a formula for success to achieve a healthier lifestyle in just 3 weeks. Their secrets go beyond better diet and exercise habits to also include a better mental strategy to stick to your new healthy habits.